Now that October is here, Effective Hypnosis is again urging people to go for stoptober. Each cigarrette contains over 4000 chemicals,many of them poisonous. The list includes - Tar, Ammonia, Mathanol, DDT,Benzene, Hydrogen Cyanide, Nicotine, Carbon Monoxide,and lead.
The minute you stop, your body starts to repair itself, from the ravages that you have inflicted on it. Going just 28 days without smoking will do your body an awful lot of good. Imagine how much better you would feel stopping for good.
Good luck to everyone that is taking up the challenge.
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....