Now that October is here, Effective Hypnosis is again urging people to go for stoptober. Each cigarrette contains over 4000 chemicals,many of them poisonous. The list includes - Tar, Ammonia, Mathanol, DDT,Benzene, Hydrogen Cyanide, Nicotine, Carbon Monoxide,and lead.
The minute you stop, your body starts to repair itself, from the ravages that you have inflicted on it. Going just 28 days without smoking will do your body an awful lot of good. Imagine how much better you would feel stopping for good.
Good luck to everyone that is taking up the challenge.
Matthew Hall, Master in Clinical Hypnosis
01895810772/ 07732391008
