During the season of goodwill, and excesses of all kinds, it seems most uncharitable to spoil people's fun, but research has been published by Brown University in the US suggesting there is a link between smoking and hangovers.
Tobacco smoke contains the chemical actaldehyde, which is also formed in your tissues when you drink alcohol, and is responsible for many hangover symptoms. The research showed that those who smoke and drink on the same day suffer more from hangovers than those who merely drink.
Of course, Effective Hypnosis can help people with cutting down or cutting out drinking and stopping smoking. But for those who can't stop either, here are some NHS tips on avoiding hangovers ...
Happy holidays folks.
