Smoking Cessation : "81% quit smoking with hypnosis, and the majority of those who quit remained smoke free a year later"
Elkins GR and Rahab MH (2004) International Journal of Clinical and Experimental Hypnosis 52.
Weight Loss : "Hypnosis helped people lose weight in the short term and the long term - hypnosis helps people to keep from regaining weight"
Kirsch I (1996)Hypnotic Enancement of Cognitive Behaviour Weight Loss Treatments. Journal of Consulting and Clinical Psychology 64.
Immune System Response :"Hypnotised patients had significant alterations of immune system response"
Ruzula-Smith P (1995)Journal of Clinical Hypnosis 38.
Pain Management :"Hypnosis has direct effects on many supranal sites involved in the experience of pain"
Jensen MP (2009) Pain 146
Intrigued? Why not have a look at some of the testimonials to Effective Hypnosis on this site.
Matthew Hall, Master in Clinical Hypnosis
01895 810772 / 07732391008
5th May 2012
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....