Men and weight control is in the news. The recent European Society of Cardiology Europrevention had a report presented by Respublica. This predicted that 75% of British men would be either overweight or obese by 2030, due to unhealthy eating and lack of exercise. The media and health experts are ringing their hands
But, all is not lost. Last week The Telegraph ran a feature on a man who had lost 30 stones and had set up a free online magazine for men who want to lose weight. This can be accessed via www.manvfat.com This gives advice on fitness programs and ways of cutting down your eating.
Of course, if you want a more hands on approach, www.effectivehypnosis.co.uk/home presents a very successful weight control program - available in both Ealing and Hillingdon. Our primary business is with women, but our last male client lost one and a half stones.
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....