Junk food like a drug?
Dr Jame Stubbs is involved in the pan European research programme Diogenes - which aims to advance understanding of obesity.
He claims, when writing about a survey for Slimming World, that a junk food fix is like the response an addict gets to drugs.
" Slimmers feel trapped by food cravings. They take comfort in food when they are down, then feel guilty and judged, so take comfort in food again."
However, he doesn't say anything about withdrawal symptoms, that a drug addict may feel.
Up to date research by Effective Hypnosis can heelp people to get over cravings for oods and smoking , and drugs. There is no need to feel helpless. We help you to take the power back from an addiction. When you come from a position of power it is easier to give up. See www.effectivehypnosis.co.uk/home for details.
Member since: 5th May 2012
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....
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