Junk Food Cravings
8th August 2013
... Comments

Sleep Deprivation Increases Junk Food Cravings

New research from the University of California, Berkeley, has demonstrated the link between poor sleep and obesity. They studied the areas of the brain that sparked up in the sleep deprived, noting that impaired sleep damages decision making, and makes us crave rewarding high calorie foods.

 Some may describe this as old news - that people have known for years that getting enough sleep can help promote weight control. But the good news is that hypnotherapy uses cutting edge tools to enable folks to get the sleep that they need, and can also help folks to trim down to the weight they desire.

 See www.effectivehypnosis.co.uk/home for details, and our thebestof page for testimonials.

More
About the Author

Matthew H

Member since: 5th May 2012

Effective Hypnosis was voted Ealing Business of the Year in both 2016 and 2017 - by satisfied customers through www.thebestof.co.uk. That's a lot of happy clients. Hypnotherapy can be used to help you...

Popular Categories