IBS and Gut Problems
3rd August 2014
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IBS and Gut Problems

The currrent issue of Kindred Spirit runs an article  by Dr Irina Matveikova, author of Digestive Intelligence - A  Holistic View Of Your Second Brain.

She claims that the gut is a powerful generator for the immune system - protecting people from infection, allergies, cancer,diabetes, depression and aging; as well as stimulating feeling and emotions. Therefore, she says, it is like a second brain. 

 She proscribes several solutions for the discomfort of IBS  - including: -

 A special diet for IBS;

 Minerals such as Magnesium and Psyllium;

 Herbs, such as Valerian, Passion Flower and Californian Poppy;

  Essential Oils containing Mint;

  Relaxation and breathing exercises;

  and Hypnotherapy.

  Do have a look at the book, and,or, her website (www.irinamatveikova.com ). For hypnotherapy in Ealing and Hillingdon,see www.effectivehypnosis.co.uk/home

 

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Matthew H

Member since: 5th May 2012

The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....

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