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28th May 2013
The Duchess of Cambridge is reported to be considering hypnobirthing - Daily Express 28.5.2013
The recent report in the Daily Express highlights the popularity of the hypnobirthing technique - previously followed by celebrities Angelina Jolie and Jessica Albe.
A hypnobirth uses hypnotherapy techniques to help reduce pain during labour, with the idea that women use specific breathing exercises and visualisation techniques at different stages of labour to relax the body - helping to combat pain and lessening the need for an epidural.
As it was recently reported in our testimonials section, we are experienced here -
" ...did his painless childbirth sessions with me - so I had a different experience. I was able to put myself into a deep hypnotic trance whilst I was in labour, and it passed quickly ...he put me totally at ease. .." Rosie M
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....