Weight gain, difficulty sleeping, flare ups of acne, a weakened immune system, wrinkles and premature aging, imbalance of hormones, unexplained bloating, low energy, sugar cravings, damage to teeth and low sex drive.
Benefits of giving up sugar -
Losing weight, a healthier heart, better teeth, fewer energy slumps, a stronger immune system.
How to do it -
You could follow the Daily Mail's three day sugar detox plan ( published 8.6.17 ).You could book a series of sessions with a nutritionist. You could look at the Effective Hypnosis page on this site - and/or some of the 299 testimonials from satisfied customers.
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....