Hopefully, you are all enjoying the Easter celebrations, and the school holidays. Even if you don't have children, there is less traffic on the road - and life is therefore different.
If you do feel that you have OD'ed on chocolate Easter eggs, then don't panic- it's no good berating yourself after the act. You may have worrying thoughts, such as-
" I shouldn't have eaten the whole egg"
" Oh no ,how am I going to get back to my diet plan?"
Thoughts such as these are only going to bring your mood down. Try focusing on more nourishing foods - that will make you feel more energised, rather than lethargic and guilty.
If you do need help -
Effective Hypnosis can fix a chocolate addiction,
Effective Hypnosis can help to refocus your appetite,
Effective Hypnosis can healthily limit your food intake - through the Hypnotic Gastric Band.
We are very good at fixing people - see our testimonials.
Matthew Hall, Master in Clinical Hypnosis
Effective Hypnosis was voted Business of the Year 2016 by members of www.thebestof.co.uk that we had fixed.
5th May 2012
Effective Hypnosis was voted Ealing Business of the Year in both 2016 and 2017 - by satisfied customers through www.thebestof.co.uk. That's a lot of happy clients. Hypnotherapy can be used to help you...