Hopefully, you are all enjoying the Easter celebrations, and the school holidays. Even if you don't have children, there is less traffic on the road - and life is therefore different.
If you do feel that you have OD'ed on chocolate Easter eggs, then don't panic- it's no good berating yourself after the act. You may have worrying thoughts, such as-
" I shouldn't have eaten the whole egg"
or,
" Oh no ,how am I going to get back to my diet plan?"
Thoughts such as these are only going to bring your mood down. Try focusing on more nourishing foods - that will make you feel more energised, rather than lethargic and guilty.
If you do need help -
Effective Hypnosis can fix a chocolate addiction,
Effective Hypnosis can help to refocus your appetite,
Effective Hypnosis can healthily limit your food intake - through the Hypnotic Gastric Band.
We are very good at fixing people - see our testimonials.
Matthew Hall, Master in Clinical Hypnosis
Effective Hypnosis was voted Business of the Year 2016 by members of www.thebestof.co.uk that we had fixed.
