Anger can sometimes make people feel hijacked by feelings and emotions. It can come out very publicly in road rage or telephone rage. But sometimes doesn't come out visually.
Chronic anger can often affect the immune system - leading to symptoms of high blood pressure, colds and flu, heart disease, stroke and stomach problems. Suppressed anger can lead to anxiety, self harm and depression.
Hypnotherapy can help to give people the right tools to help them to calm themselves down.It can help to uncover the root cause of the anger, deal with the symptoms, teach assertion, and self hypnotic and relaxation techniques.
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....