Always Hungry?
13th March 2017
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 Harvard University Obesity Expert David Ludwig has published a book called Always Hungry to help people to see how they may be sabotaging their weight plans.

 He explains how to use exercise to lose weight - and warns of some temptations that may come up.

 He explains about the body's natural set point, and how to create change in this.

 He explains about the importance of a healthy breakfast.

 He explains how to use a low calorie diet.

 He explains the pros and cons of artificial sweeteners.

 He explains about controlling cravings and the dangers of salt.

 Do have a look if you feel that something is going wrong with your weight control efforts.

Matthew Hall, Master in Clinical Hypnosis

www.effectivehypnosis.co.uk 

01895 810772 / 07732391008

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Matthew H

Member since: 5th May 2012

Effective Hypnosis was voted Ealing Business of the Year in both 2016 and 2017 - by satisfied customers through www.thebestof.co.uk. That's a lot of happy clients. Hypnotherapy can be used to help you...

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