Alcohol Awareness Week runs from November 17th to 23rd. It is promoted by Alcohol Concern, who have their conference next week.
Alcohol Concern want to publicise Dry Januay 2015. They point out that 17,641 people gave up the booze for 31 days as part of Dry January 2014 - 81% of whom said that as a result they would continue to reduce their alcohol intake. The results reported were weight lost, better sleep, more energy, saved money, and more confidence.
If you do have worries about the amount of alcohol you drink, then Alcohol Concern may be able to help.
The state of hypnosis is very like the state between waking and sleeping. There are various methods of getting you to this state. But once you are there - you are highly suggestible to positive suggestions....