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Terry K said
I went to Matt in January for weight loss. It didn't seem spectacular at first. I lost two pounds a week. So, by the end of the six weeks, I had lost 12 pounds. It was almost a stone, so I was happy that I'd got my weight loss started. In the months that followed I kept listening to the back up cds. I kept on losing two pounds a week. My total weight loss this year has been five stones. I feel fantastic. Thank you Matt
Foundation Fitness of Ealing, West London specialises in weight loss and toning personal training programmes. Contact mobile personal trainer Henry Nicoll today on 07540 341 695.
S Evans said
After having had a serious back injury involving surgery, post operatively when my physiotherapy sessions came to an end I was advised to continue with an exercise programme to sustain/increase my mobility. I was recommended to contact Henry at Foundation Fitness whom I was told would be able to help. My initial consultation instilled me with great confidence that Henry would be able to manage my exercise programme, tailored specifically to my condition with confidence and professionalism, putting my concerns about any further damage that could be caused at rest immediately. Now, two months into my programme, and although early days in respect of gaining full mobility, I can honestly say that my sessionswith Henry have given me more flexibility, stamina and self confidence than I could have ever imagined had I not begun exercising with Henry. I cannot praise his work highly enough, he is approachable, friendly and thoroughly professional and I would certainly recommend him to anybody who has the same type of need of his services that I do.