If something is troubling you, then get in touch. Samaritans is there 24 hours a day, 365 Days a Year!
The samaritans help talk things through with you. They keep everything confidential and theyre not a religious organisation.
For the support or information your looking for call Samaritans on 08457 90 90 90 0r visit your local Branch. Find your local branch by searching via their website on www.samaritans.org. If you prefer to write, then email them at firstname.lastname@example.org or write to them at Freeport RSRB-KKBY-CYJK, Chris, PO BOX 90 90, stirling, FK8 2SA.