Hydro Spin
-
Napier Street
Fairground
Cardigan
Ceredigion
SA43 1EH
SA43 1EH
Combining the dynamism of indoor studio cycling with the benefits of water based exercise.
Using aqua bikes in conjunction with the exclusive “Aqua Audio System” (AAS) you will leave our sessions feeling invigorated and energized! Excellent choreographed studio aerobics with benefits of water.
Improves wellbeing, aids weight loss, improves cardio vascular strength. Cooling effect of water reduces sweating whilst reducing pressure on heat. Varied and versatile exercise and water provides excellent support around the joints, with high intensity exercise.
For more details, please contact David Maund on either:
07792 351 607 or davidmaund@hotmail.co.uk
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