Nurturing a healthy spine for your child's future.

24th October 2016

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Having child that develops into a happy and healthy adult is the common aim that parents want for their children, and Chislehurst Chiropractic Clinic firmly believe in doing all they can to support those goals. It's about total body wellness which covers eye and dental care, back and spine care - and everything in between. It's not only supporting them when things have gone wrong, but also helping by providing them with information on growing up with healthy habits.

Despite all of this, Chislehurst Chiropractic Clinic often finds that the one aspect of child wellness that is often overlooked is spinal care.

Bearing in mind that the spine is the kingpin of the body and can take quite a beating as a child grows, it’s incredibly important to watch out for spinal health. It can help keep your child’s future spinal health on track.

The key ingredients to a healthy spine are great posture, choosing the right bags, avoiding neck/back pain due to excessive screen use, healthy eating and taking regular exercise.

Read on to see what you need to do to keep your children's back in top top shape.