Bolton Thai Boxing
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Top Floor
Well Stree
Unit 1 Brown Street
Bolton
BL1 1TZ
Botons Thai Boxing Club Learn self defence, keep fit in mind and body, boost self-confidence, self-control and respect, improve muscle tone and weight loss etc.Classes and private lessons for men, women and children.
Muay Thai is a very effective modern and traditional form of self-defence. All classes start with an Aerobic type warm up which includes Basic Fitness exercises such as press-ups, sit-ups and squats. Stretching is also included and is very important part of the warm up.
You will learn from day 1; defence and attack moves. When you join a class you will receive a 1 month Provisional Licence Card in this period you can decide whether to become a member or not.
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