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Level 1 Award in Mental Health and Wellbeing
  • Barrow Library
    Ramsden Square
    LA14 1LL
This free qualification course will help you to understand how to improve your mental health, to build your overall confidence and wellbeing. It will also provide a qualification to add to your CV.

You will learn:

  • What the term ‘mental health’ really means.
  • The impact of good mental health on wellbeing.
  • Ways to improve your confidence and wellbeing.


Social Interaction
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