I went to see Matthew Hall of Effective Hypnosis,on the first week of January, to end my insomnia. It seemed to me that I had been suffering from little or no sleep since September, and I didn't want to face teaching a new term half asleep. He was amazing, as my whole mood and persona seem to have changed completely. I not only get a good seven and a half hours sleep every night - I actually go into work full of energy and a positive attitude to the day. Easter term was one of the best teaching ones that I have ever had. And that's not all - I lost weight. The stress that had led to comfort eating was gone and the need for sugary treats was gone too, thank you Matthew
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