Whether you’re planning on using your hot tub for summer parties, or a relaxing soak after a long day, it’s important to have your hot tub set to a temperature that suits you.
The City of Wolverhampton Council is helping men to look after their mental health, as the cost of living crisis continues to put pressure on people’s finances and wellbeing.
Hamsa Yoga and The Paint Pottle launch 'Greek Beach Retreat' - a five day multi activity retreat in Greece designed to restore and improve mental and physical health, as a result of an 'explosion' in adult anxiety disorders.
Shrewsbury Athletics Club is partnering with governing body England Athletics to run a national pilot event to get children active, which they hope will be repeated across the country.
A Shropshire business which aims to identify and address the issue of drink spiking among licensed premises in England, Scotland and Wales, has signed up two new venues.
Primary school pupils from across the region have come together to celebrate and share their initiatives and ideas for healthier lifestyles, as a result of taking part in the Health for Life programme.
Wolverhampton`s allotments are ideal for healthy eating week, according to Poet in residence at Wolverhampton`s radio station WCR FM which broadcasts on 101.8 FM and online.
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