Local Reviews
In March 2026, Ellie Jones said about Recovery Lab: Massage Therapy
I’ve been to Py twice now and every single time I’ve come out feeling 100x better. If you’ve got heavily strained at tight muscles I highly highly recommend getting a sports massage from him. Honestly helped me so much. Thank you!
Source: google.com
In March 2026, Dee Aris said about Recovery Lab: Massage Therapy
Recovery Lab is indeed a Top Top Place
I came in here with so much pain and muscle soreness
I was so impressed with my first experience with him, I didn’t need any more convincing, so I bought a package of 5 massage session at once
Friendly, Professional and just a top guy
I will definitely recommend
I came in here with so much pain and muscle soreness
I was so impressed with my first experience with him, I didn’t need any more convincing, so I bought a package of 5 massage session at once
Friendly, Professional and just a top guy
I will definitely recommend
Source: google.com
In March 2026, ali jawad said about Recovery Lab: Massage Therapy
One of the best fitness trainer I've ever seen. He really knows how to fix your body in proper way i got serious leg pain cant sit but after having just 2 sessions it's almost gone, thanks to Recovery Lab coach.
Great men a wonderful experience.
Great men a wonderful experience.
Source: google.com
In April 2026, Nathan Lansley said about Recovery Lab: Massage Therapy
I booked in with Py before my marathon due to some soreness I was having. His knowledge was amazing and he really helped me understand the cause of my issues and has helped me work them out! Can’t recommend enough!
Source: google.com
In April 2026, Tyler Maley said about Recovery Lab: Massage Therapy
Been for my first massage today, Py was very professional and friendly. He listened to what my concerns were and has done wonders just from that first session. Definitely booking in again. Highly recommend🙂
Source: google.com
In April 2026, Rachel LatrecheRachel said about Recovery Lab: Massage Therapy
I have been to recovery lab a few times with pains in my back and legs. He gave me stretches to do and worked out my pains hes helped me so much with my back I would recommend anyone to go and have a sports massage if your in pain with something like back, neck and legs
Source: google.com
In May 2026, Ben Dingley said about Recovery Lab: Massage Therapy
Py is superb. Ive now had several sessions and every time it improves the pain and mobility.
Highly recommended
Highly recommended
Source: google.com
In May 2026, Janine Gibbons said about Recovery Lab: Massage Therapy
I’ve seen a lot of different massage therapists and sports physios over the years, but I’ve never felt like anyone really got to the root of the problem or gave me genuine relief afterwards — until seeing Py.
What really stood out to me was how well he explained what was actually causing my issues, rather than just treating the symptoms. He gave me simple, realistic exercises to work on between sessions that were easy to fit into everyday life, instead of overwhelming me with a huge list of repetitive movements. Because they were so practical and effective, I felt immediate relief from doing them, which genuinely motivated me to keep up with them.
We’ve worked on several different problem areas, and every session leaves me feeling noticeably less tense and far more comfortable. Obviously lifelong posture issues aren’t something that can be fixed overnight, but for the first time I truly feel like I’m making real progress and heading towards lasting positive change.
I’d highly recommend Py to anyone struggling with ongoing tension, pain, or posture-related issues.
Plus he has plenty of banter!
What really stood out to me was how well he explained what was actually causing my issues, rather than just treating the symptoms. He gave me simple, realistic exercises to work on between sessions that were easy to fit into everyday life, instead of overwhelming me with a huge list of repetitive movements. Because they were so practical and effective, I felt immediate relief from doing them, which genuinely motivated me to keep up with them.
We’ve worked on several different problem areas, and every session leaves me feeling noticeably less tense and far more comfortable. Obviously lifelong posture issues aren’t something that can be fixed overnight, but for the first time I truly feel like I’m making real progress and heading towards lasting positive change.
I’d highly recommend Py to anyone struggling with ongoing tension, pain, or posture-related issues.
Plus he has plenty of banter!
Source: google.com
In May 2026, Emma Stanley said about Recovery Lab: Massage Therapy
Highly recommend
Source: google.com
In May 2026, Emma Heywood said about Recovery Lab: Massage Therapy
I have been to so many physio massages and had a temporary fix but Payam is Something else with his knowledge and commitment to getting people recovered and not having to keep returning. I come away with exercises that suit me around my busy life as a mum working full time and know what I need to do. He sends really helpful videos too so you can follow them very easily. For years I thought my back was the problem and as a woman avoided any chest exercises but not I know with Payams fantastic shared knowledge that I need to exercise that area a lot more too to help my back. Couldn't recommend him enough
Source: google.com