A fun and fabulous high-energy class for boys and girls 2-4 years (confident walkers under two welcome), with very simple choreography steps and a party atmosphere. A great way to introduce your young ones to the dance floor hits we all love and remember.
A brilliant way to bring out your child’s rhythm, co-ordination and self-confidence, and have bags of fun at the same time! Each baby boogie class helps tots with musical appreciation, colour recognition, communication & motor skills.
A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!
A calm, relaxing and hugely beneficial class for you and your baby. Each week we focus on a different area of the body as you learn a basic massage routine that you can safely and effectively practice in the comfort of your own home. Baby Massage has a range of health benefits.
A fun and energetic kids fitness class for boys and girls. Watch your little one learn the basics of balls skills, drills, circuits & exercise to music. An active kids fitness class designed to burn off energy whilst teaching co-ordination skills, control and balance.
Welcome to the wonderful world of children’s yoga, this class is suitable for 2-4 year olds (eager 18mth welcome), and parents and carers are encouraged to join in too. Kids Yoga is a great way to have fun with your child in a relaxed, creative environment helping you both to feel nurtured, calm and full of healthy vitality.
Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. The perfect accompaniment to our Baby Massage & Baby Karma class which expands the benefits of touch with those of movement and relaxation.
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.
Toddlers soak up language like sponges. Little Amigos is an educational, fun and interactive kids Spanish class, designed to expose your child to the language in a friendly environment, where they don’t even realise they’re learning. We’ll immerse them in catchy tunes, songs, stories, games, puppets and play. Lots of support is given to parents wishing to continue using the language at home.