Busylizzy Woking Mummy and me Pilates
  • David Lloyd Woking
    Gu21 6YG
A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!

This class is aimed at new mummies, so expect to work those stubborn areas affected by pregnancy and labour. It’s also a great way to meet like-minded new mummy friends. As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens with soft toys while you enjoy your workout. Lots of time is set aside for feeding, changing and entertaining the little ones.

Before participating in this class, please complete our ParQ Medical formso our instructors can adapt your work out around any illness or injuries.

  • A relaxing way to achieve your ideal shape
  • Improves posture and increases flexibility
  • Reduces and prevents back pain
  • Focuses on pelvic floor and building core strength and lean muscle
  • No need for childcare – your baby comes along with you
  • A lovely workout for all levels of fitness
  • Excellent way to meet like-minded mums
  • Available 51 weeks of the year as part of your membership
Future dates
  • Thursday 27th December 12:20pm until 1:00pm
  • Thursday 3rd January 12:20pm until 1:00pm
  • Thursday 10th January 12:20pm until 1:00pm
  • Thursday 17th January 12:20pm until 1:00pm
  • Thursday 24th January 12:20pm until 1:00pm
  • Thursday 31st January 12:20pm until 1:00pm
  • Thursday 7th February 12:20pm until 1:00pm
  • Thursday 14th February 12:20pm until 1:00pm
  • Thursday 21st February 12:20pm until 1:00pm
  • Thursday 28th February 12:20pm until 1:00pm
  • Thursday 7th March 12:20pm until 1:00pm
  • Thursday 14th March 12:20pm until 1:00pm
  • Thursday 21st March 12:20pm until 1:00pm
  • Thursday 28th March 12:20pm until 1:00pm
  • Thursday 4th April 12:20pm until 1:00pm
  • Thursday 11th April 12:20pm until 1:00pm
  • Thursday 18th April 12:20pm until 1:00pm
  • Thursday 25th April 12:20pm until 1:00pm
  • Thursday 2nd May 12:20pm until 1:00pm
  • Thursday 9th May 12:20pm until 1:00pm
  • Thursday 16th May 12:20pm until 1:00pm
  • Thursday 23rd May 12:20pm until 1:00pm
  • Thursday 30th May 12:20pm until 1:00pm
  • Thursday 6th June 12:20pm until 1:00pm
  • Thursday 13th June 12:20pm until 1:00pm
  • Thursday 20th June 12:20pm until 1:00pm
  • Thursday 27th June 12:20pm until 1:00pm
  • Thursday 4th July 12:20pm until 1:00pm
  • Thursday 11th July 12:20pm until 1:00pm
  • Thursday 18th July 12:20pm until 1:00pm
  • Thursday 25th July 12:20pm until 1:00pm
  • Thursday 1st August 12:20pm until 1:00pm
  • Thursday 8th August 12:20pm until 1:00pm
  • Thursday 15th August 12:20pm until 1:00pm
  • Thursday 22nd August 12:20pm until 1:00pm
  • Thursday 29th August 12:20pm until 1:00pm
  • Thursday 5th September 12:20pm until 1:00pm
  • Thursday 12th September 12:20pm until 1:00pm
  • Thursday 19th September 12:20pm until 1:00pm
  • Thursday 26th September 12:20pm until 1:00pm
  • Thursday 3rd October 12:20pm until 1:00pm
  • Thursday 10th October 12:20pm until 1:00pm
  • Thursday 17th October 12:20pm until 1:00pm
  • Thursday 24th October 12:20pm until 1:00pm
  • Thursday 31st October 12:20pm until 1:00pm
  • Thursday 7th November 12:20pm until 1:00pm
  • Thursday 14th November 12:20pm until 1:00pm
  • Thursday 21st November 12:20pm until 1:00pm
  • Thursday 28th November 12:20pm until 1:00pm
  • Thursday 5th December 12:20pm until 1:00pm
  • Thursday 12th December 12:20pm until 1:00pm
  • Thursday 19th December 12:20pm until 1:00pm
  • Thursday 26th December 12:20pm until 1:00pm
  • Thursday 2nd January 12:20pm until 1:00pm
  • Thursday 9th January 12:20pm until 1:00pm
  • Thursday 16th January 12:20pm until 1:00pm
  • Thursday 23rd January 12:20pm until 1:00pm
  • Thursday 30th January 12:20pm until 1:00pm
  • Thursday 6th February 12:20pm until 1:00pm
  • Thursday 13th February 12:20pm until 1:00pm
  • Thursday 20th February 12:20pm until 1:00pm
  • Thursday 27th February 12:20pm until 1:00pm
  • Thursday 5th March 12:20pm until 1:00pm
More
Social Interaction
* thebestof cannot be held responsible for any changes, amends or cancellations of an event