Busylizzy Woking Mummy and me Aerobics
  • Woking football club
    Laithwaite Community Stadium
    Woking
    GU22 9AA
A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give you that all-important post-workout high without the worry of creche or childcare.

We’ll take you on a fitness journey with a 15/15/15 approach – 15 minutes each of heart-pumping aerobics & dance, 15 minutes of toning beautiful mummy curves, and 15 minutes of stretching and core work.

Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys. Baby crawlers welcome, but no walkers please.

Before participating in this class, please complete our ParQ Medical formso our instructors can adapt your work out around any illness or injuries.

  • Specifically designed post-natal workout to help out get back into pre-pregnancy shape
  • No need for childcare – your baby comes along with you
  • Fun, sociable way to meet like-minded mummies!
Future dates
  • Tuesday 30th April 10:45am until 11:25am
  • Tuesday 7th May 10:45am until 11:25am
  • Tuesday 14th May 10:45am until 11:25am
  • Tuesday 21st May 10:45am until 11:25am
  • Tuesday 28th May 10:45am until 11:25am
  • Tuesday 4th June 10:45am until 11:25am
  • Tuesday 11th June 10:45am until 11:25am
  • Tuesday 18th June 10:45am until 11:25am
  • Tuesday 25th June 10:45am until 11:25am
  • Tuesday 2nd July 10:45am until 11:25am
  • Tuesday 9th July 10:45am until 11:25am
  • Tuesday 16th July 10:45am until 11:25am
  • Tuesday 23rd July 10:45am until 11:25am
  • Tuesday 30th July 10:45am until 11:25am
  • Tuesday 6th August 10:45am until 11:25am
  • Tuesday 13th August 10:45am until 11:25am
  • Tuesday 20th August 10:45am until 11:25am
  • Tuesday 27th August 10:45am until 11:25am
  • Tuesday 3rd September 10:45am until 11:25am
  • Tuesday 10th September 10:45am until 11:25am
  • Tuesday 17th September 10:45am until 11:25am
  • Tuesday 24th September 10:45am until 11:25am
  • Tuesday 1st October 10:45am until 11:25am
  • Tuesday 8th October 10:45am until 11:25am
  • Tuesday 15th October 10:45am until 11:25am
  • Tuesday 22nd October 10:45am until 11:25am
  • Tuesday 29th October 10:45am until 11:25am
  • Tuesday 5th November 10:45am until 11:25am
  • Tuesday 12th November 10:45am until 11:25am
  • Tuesday 19th November 10:45am until 11:25am
  • Tuesday 26th November 10:45am until 11:25am
  • Tuesday 3rd December 10:45am until 11:25am
  • Tuesday 10th December 10:45am until 11:25am
  • Tuesday 17th December 10:45am until 11:25am
  • Tuesday 24th December 10:45am until 11:25am
  • Tuesday 31st December 10:45am until 11:25am
  • Tuesday 7th January 10:45am until 11:25am
  • Tuesday 14th January 10:45am until 11:25am
  • Tuesday 21st January 10:45am until 11:25am
  • Tuesday 28th January 10:45am until 11:25am
  • Tuesday 4th February 10:45am until 11:25am
  • Tuesday 11th February 10:45am until 11:25am
  • Tuesday 18th February 10:45am until 11:25am
  • Tuesday 25th February 10:45am until 11:25am
  • Tuesday 3rd March 10:45am until 11:25am
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