Sue Lewis Antenatal provides excellent and friendly post natal and antenatal classes for groups, couples and individuals in Wimbledon, Merton and South West London
Sue Lewis Antenatal
Small and friendly antenatal classes in Wimbledon - helping you prepare for labour and delivery
020 8946 8561
Ante natal classes
At Sue Lewis' ante natal classes in Wimbledon we help you prepare for labour and delivery. Classes include coping strategies for labour, relaxation, breathing techniques and options for pain relief.
Sue, an Obstetric and Gynaecological Physiotherapist, offers professional advice on common pregnancy problems and different types of delivery including caesarean. At Sue's ante natal classes you'll also receive practical advice on managing the first few days at home with your new baby.
Sue Lewis Antenatal offers:
Daytime classes for mums-to-be on Wednesdays 9:30-11:30am.
Evening classes for couples on Tuesdays 7:30-9:30pm and all day Saturday.
Private one-to-one ante natal sessions
Informal evening for couples to help prepare the partner for labour and after
Refresher classes for 2nd and 3rd time mothers
See web site for more details.
Post natal Classes
Sue Lewis offers post natal classes at the Garden Hall, St. Mary's Church in Wimbledon Village on Tuesday mornings.
These exercise classes offer you the chance to meet other new mums while regaining your figure with a progressive course of general and Pilates style exercises which strengthen your pelvic floor and abdominal muscles.
Classes start with an informal discussion and practical advice on life with a new baby before progressing to exercise classes.
Intermediate and advanced classes are suited to mums who want to strengthen and tone abdomens, legs and bottoms, combining Pilates-style exercises with optional weights and bands work.
Our post natal classes and exercises are suitable for clients with post caesarean and obstetric problems.
Other classes given by Sue Lewis Antenatal
Baby confidence classes by a trained midwife, to get you off to a good start
Breast feeding classes by a trained midwife - for antenatal and postnatal
Tens machine hire and information
Baby safety classes, run by a qualified first aid instructor - for antenatal and postnatal
Baby massage workshops
We provide aromatherapy advice and supply antenatal and postnatal aromatherapy packs
Private Obstetric and Gynaecological Physiotherapy
We provide one-on-one private consultations in Wimbledon for Obstetric, Gynaecological Physiotherapy and post natal problems, including:
Problems relating to back or pelvis, the pelvic floor or abdominal muscles
Prolapse or incontinence
Vaginal cones or electrical stimulation treatments
Symphisis Pubis Dysfunction
Pilates and Swiss Ball exercises
We supply pelvic belts for support, tubi-grips, Pilates rolls and Swiss Balls
About Sue Lewis
Ante-natal and Post-natal Physiotherapist Grad DP MCSP SRP
Sue qualified as a state registered physiotherapist from Middlesex Hospital and decided to specialise in gynaecological physiotherapy and obstetrics after the birth of her first child.
Sue has taught ante-natal and post-natal care from her private practice in Wimbledon for more than twenty years and until recently was the senior obstetric physiotherapist at St. George's Hospital. The Wimbledon practice also provides special care for ante-natal obstetric problems and post-natal gynaecological problems.
Sue set up and taught ante-natal and post-natal courses for exercise teachers at the YMCA. Following post-graduate training Sue uses specialised Pilates and Physiotherapy skills in her ante-natal and post-natal classes and for individual clients.
Sue Lewis Antenatal
Small and friendly antenatal classes in Wimbledon to help you prepare for labour and delivery
Sue Lewis Antenatal 8 Preston Road Wimbledon, Merton London SW20 0SS
020 8946 8561
Please mention The Best of Wimbledon and Merton when calling Sue Lewis Antenatal
for antenatal classes and post natal classes in Wimbledon, Merton and South West london