Calm Energy Yoga
  • 46 Murray Road
    Wimbledon Village
    Wimbledon
    London
    SW19 4PE
Calm Energy Yoga provides classes and tuition held at various locations throughout Wimbledon SW19, South West London. For either open, group or private classes.

 

 

Calm Energy Yoga

 

Balance - Health - Alignment - De-stress

 

All ages, all bodies, all lifestyles


Yoga classes throughout the
Wimbledon
SW19 and Merton SW20 areas

 

0208 946 2131

 

 

 


 

 

Hilary Ruttley is a Wimbledon based yoga tutor who runs regular yoga classes at several locations throughout the Wimbledon SW19 area of South West London.

 

 

Yoga has many benefits. It promotes strength, healthy breathing, relaxation, flexibility, a sense of inner peace, and healing from physical and emotional injury.

 

 

Whatever your reason for studying yoga may be, the longer you continue to practice yoga, the more its positive effects. People have been benefitting from yoga for the past 2000 years.

 

 


 

 

Hilary is a qualified Karuna Yoga teacher, trained by Karuna Yoga founder Ruth White. Hilary runs a series of yoga classes that are either open to the public or for members and private individuals/groups only.

 

 

Special yoga classes for children and teenagers are also available. Hilary's yoga classes all focus on classical postures that nurture strength, flexibility and well being.

 

 

Whether you are a regular yoga practitioner or have never done yoga before, Hilary also teaches yoga "by design". This means that her classes are tailored to suit an individual's needs according to current ability, budget and interests. An intial discussion with Hilary will help guide you to the most appropriate and flexible arrangement.

 

 

 


 

 

Common examples of individuals who may benefit from these bespoke yoga courses include:

 

  • complete beginners who wish to begin with the fundamentals of yoga
  • those who feel unready to participate in general yoga classes due to health reasons
  • experienced yoga pupils who wish to work on a particular posture

 

 

Often, a general class cannot allow sufficient opportunity to meet these types of situations. Hilary has experience of teaching in relation to a range of such requirements.

 

 

So call Hilary Ruttley of Calm Yoga Energy today and discover how she can help you on the first steps of your journey towards a more balanced life of physical, psychological and spiritual health.

 

 

 


 

 

Calm Energy Yoga

 

Balance - Health - Alignment - De-stress

 

All ages, all bodies, all lifestyles.


Yoga classes throughout the
Wimbledon
SW19 and Merton SW20 areas

 

0208 946 2131

 

 

 


 

Please mention

The Best of Wimbledon and Merton
when contacting
Calm Energy Yoga

 

yoga classes and yoga tuition throughout
Wimbledon SW19, Merton SW20 and South West London

 

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