Has your road bike been in the shed for a while, gathering cobwebs? Do you need something to motivate you to get back on it? Could you do with a skills brush-up? Then this "back to school" session is for you!
Come and try this special coached session on our floodlit velodrome, with a focus on bike handling skills. All levels are welcome in this friendly and supportive women-only session. Non-members are welcome.
Open to SENIORS, JUNIORS and YOUTH RIDERS (MINIMUM AGE 14 YEARS).
What to expect:
A coached session exclusively for women, run by British Cycling-trained coaches. The session will include a warm-up, an endurance session and develop both technical aspects of bike riding and fitness-based session. During the session, expect to ride in a group, as well as take part in sprints, solo and team efforts.
The session is suitable for women new to the sport to develop skills, as well as experienced riders who wish to brush up on the basics. Our coach will spend time on cornering, positioning, and pedal technique to help us all become more confident riders.
You will be able to leave additional layers at the side of the track after the warm-up, or bring additional layers with you; we intend to run the session rain or shine!
For this session, any bike will do! Helmet and mitts/gloves as a minimum; bringing along enthusiasm is also very welcome.
Contact Claire, call or message 07731 989775 if you want to discuss before booking on.