Experience and enjoy off-road trail running (the new 'hot' fitness exercise) with licenced UK Athletics (UKA) Endurance Running Coach!
Regular 2K to 50k sessions for Beginner through to Advanced runners. Every session is free and there are no membership fees!
Run off-road on trails, bridleways and farmland tracks around the Welwyn and Welwyn Garden City areas. Weekend daytime, running off-road is exhilarating, challenging, and offers multiple opportunities to experience different terrain, all with less impact on joints than on tarmac. It's also very social!
Regular Nordic Walking and Rollerskiing too, at Stanborough Park (Welwyn Garden City) - see www.nordic-fitness.co.uk