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Many of us derive great pleasure from eating out and having a taste of Indian food, with its rich variety of flavours, spices and cooking styles. Much of what we label Indian food originates from all across that great country, and from neighbouring countries, allowing us a fabulous choice of dishes. With a little help, we can achieve even greater enjoyment by adding side dishes that will add to the experience.
Is Indian food good for me?
Is Indian food good for me?
Recent research suggests that Indian food is good for you! This article details the medicinal effects from the ingredients that go into a curry. However, not all curries are healthy – just avoid those that contain lots of cream, such as a masala or korma.
Indian is one of the most popular cuisines eaten in the UK but how much do you actually know about it?
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