Pregnancy Yoga
  • sandstone yoga and pilates
    Anchor road
    Aldridge
    WS9 8QP
Yoga poses and breath work for pregnancy. Come along and meet other moms to be!

This practice focuses on birth preperation, breath work, visualisation and relaxation. Class is a great way to meet other expectant moms.

Simple hatha style yoga poses are designed to help to get baby into the optimal position for bith, whilst keeping you fit and easing some of the common pregnancy complaints. Pregnancy yoga is suitable from 12 weeks.

We have a relaxed go at your own pace attitude, so classes are suitable for complete beginers as well as experienced yogis.

 

Mondays 6:15pm Sandstone Yoga and Pilates - Aldridge
Wednesdays 7:30pm Rise Aerial Yoga - Lichfield
Thursdays 7:30pm Eden Yoga - Cannock

1-1 Pregnancy Yoga also available.

 

Contact 07852 508879 for more information. 

Future dates
  • Thursday 22nd August 7:30pm until 8:30pm
  • Monday 26th August 6:15pm until 7:15pm
  • Wednesday 28th August 7:30pm until 8:30pm
  • Thursday 29th August 7:30pm until 8:30pm
  • Monday 2nd September 6:15pm until 7:15pm
  • Wednesday 4th September 7:30pm until 8:30pm
  • Thursday 5th September 7:30pm until 8:30pm
  • Monday 9th September 6:15pm until 7:15pm
  • Wednesday 11th September 7:30pm until 8:30pm
  • Thursday 12th September 7:30pm until 8:30pm
  • Monday 16th September 6:15pm until 7:15pm
  • Wednesday 18th September 7:30pm until 8:30pm
  • Thursday 19th September 7:30pm until 8:30pm
  • Monday 23rd September 6:15pm until 7:15pm
  • Wednesday 25th September 7:30pm until 8:30pm
  • Thursday 26th September 7:30pm until 8:30pm
  • Monday 30th September 6:15pm until 7:15pm
  • Wednesday 2nd October 7:30pm until 8:30pm
  • Thursday 3rd October 7:30pm until 8:30pm
  • Monday 7th October 6:15pm until 7:15pm
  • Wednesday 9th October 7:30pm until 8:30pm
  • Thursday 10th October 7:30pm until 8:30pm
  • Monday 14th October 6:15pm until 7:15pm
  • Wednesday 16th October 7:30pm until 8:30pm
  • Thursday 17th October 7:30pm until 8:30pm
  • Monday 21st October 6:15pm until 7:15pm
  • Wednesday 23rd October 7:30pm until 8:30pm
  • Thursday 24th October 7:30pm until 8:30pm
  • Monday 28th October 6:15pm until 7:15pm
  • Wednesday 30th October 7:30pm until 8:30pm
  • Thursday 31st October 7:30pm until 8:30pm
  • Monday 4th November 6:15pm until 7:15pm
  • Wednesday 6th November 7:30pm until 8:30pm
  • Thursday 7th November 7:30pm until 8:30pm
  • Monday 11th November 6:15pm until 7:15pm
  • Wednesday 13th November 7:30pm until 8:30pm
  • Thursday 14th November 7:30pm until 8:30pm
  • Monday 18th November 6:15pm until 7:15pm
  • Wednesday 20th November 7:30pm until 8:30pm
  • Thursday 21st November 7:30pm until 8:30pm
  • Monday 25th November 6:15pm until 7:15pm
  • Wednesday 27th November 7:30pm until 8:30pm
  • Thursday 28th November 7:30pm until 8:30pm
  • Monday 2nd December 6:15pm until 7:15pm
  • Wednesday 4th December 7:30pm until 8:30pm
  • Thursday 5th December 7:30pm until 8:30pm
  • Monday 9th December 6:15pm until 7:15pm
  • Wednesday 11th December 7:30pm until 8:30pm
  • Thursday 12th December 7:30pm until 8:30pm
  • Monday 16th December 6:15pm until 7:15pm
  • Wednesday 18th December 7:30pm until 8:30pm
  • Thursday 19th December 7:30pm until 8:30pm
  • Monday 23rd December 6:15pm until 7:15pm
  • Wednesday 25th December 7:30pm until 8:30pm
  • Thursday 26th December 7:30pm until 8:30pm
  • Monday 30th December 6:15pm until 7:15pm
  • Wednesday 1st January 7:30pm until 8:30pm
  • Thursday 2nd January 7:30pm until 8:30pm
  • Monday 6th January 6:15pm until 7:15pm
  • Wednesday 8th January 7:30pm until 8:30pm
  • Thursday 9th January 7:30pm until 8:30pm
  • Monday 13th January 6:15pm until 7:15pm
  • Wednesday 15th January 7:30pm until 8:30pm
  • Thursday 16th January 7:30pm until 8:30pm
  • Monday 20th January 6:15pm until 7:15pm
  • Wednesday 22nd January 7:30pm until 8:30pm
  • Thursday 23rd January 7:30pm until 8:30pm
  • Monday 27th January 6:15pm until 7:15pm
  • Wednesday 29th January 7:30pm until 8:30pm
  • Thursday 30th January 7:30pm until 8:30pm
  • Monday 3rd February 6:15pm until 7:15pm
  • Wednesday 5th February 7:30pm until 8:30pm
  • Thursday 6th February 7:30pm until 8:30pm
  • Monday 10th February 6:15pm until 7:15pm
  • Wednesday 12th February 7:30pm until 8:30pm
  • Thursday 13th February 7:30pm until 8:30pm
  • Monday 17th February 6:15pm until 7:15pm
  • Wednesday 19th February 7:30pm until 8:30pm
  • Thursday 20th February 7:30pm until 8:30pm
  • Monday 24th February 6:15pm until 7:15pm
  • Wednesday 26th February 7:30pm until 8:30pm
  • Thursday 27th February 7:30pm until 8:30pm
  • Monday 2nd March 6:15pm until 7:15pm
  • Wednesday 4th March 7:30pm until 8:30pm
  • Thursday 5th March 7:30pm until 8:30pm
  • Monday 9th March 6:15pm until 7:15pm
  • Wednesday 11th March 7:30pm until 8:30pm
  • Thursday 12th March 7:30pm until 8:30pm
  • Monday 16th March 6:15pm until 7:15pm
  • Wednesday 18th March 7:30pm until 8:30pm
  • Thursday 19th March 7:30pm until 8:30pm
  • Monday 23rd March 6:15pm until 7:15pm
  • Wednesday 25th March 7:30pm until 8:30pm
  • Thursday 26th March 7:30pm until 8:30pm
  • Monday 30th March 6:15pm until 7:15pm
  • Wednesday 1st April 7:30pm until 8:30pm
  • Thursday 2nd April 7:30pm until 8:30pm
  • Monday 6th April 6:15pm until 7:15pm
  • Wednesday 8th April 7:30pm until 8:30pm
  • Thursday 9th April 7:30pm until 8:30pm
  • Monday 13th April 6:15pm until 7:15pm
  • Wednesday 15th April 7:30pm until 8:30pm
  • Thursday 16th April 7:30pm until 8:30pm
  • Monday 20th April 6:15pm until 7:15pm
  • Wednesday 22nd April 7:30pm until 8:30pm
  • Thursday 23rd April 7:30pm until 8:30pm
  • Monday 27th April 6:15pm until 7:15pm
  • Wednesday 29th April 7:30pm until 8:30pm
  • Thursday 30th April 7:30pm until 8:30pm
  • Monday 4th May 6:15pm until 7:15pm
  • Wednesday 6th May 7:30pm until 8:30pm
  • Thursday 7th May 7:30pm until 8:30pm
  • Monday 11th May 6:15pm until 7:15pm
  • Wednesday 13th May 7:30pm until 8:30pm
  • Thursday 14th May 7:30pm until 8:30pm
  • Monday 18th May 6:15pm until 7:15pm
  • Wednesday 20th May 7:30pm until 8:30pm
  • Thursday 21st May 7:30pm until 8:30pm
  • Monday 25th May 6:15pm until 7:15pm
  • Wednesday 27th May 7:30pm until 8:30pm
  • Thursday 28th May 7:30pm until 8:30pm
  • Monday 1st June 6:15pm until 7:15pm
  • Wednesday 3rd June 7:30pm until 8:30pm
  • Thursday 4th June 7:30pm until 8:30pm
  • Monday 8th June 6:15pm until 7:15pm
  • Wednesday 10th June 7:30pm until 8:30pm
  • Thursday 11th June 7:30pm until 8:30pm
  • Monday 15th June 6:15pm until 7:15pm
  • Wednesday 17th June 7:30pm until 8:30pm
  • Thursday 18th June 7:30pm until 8:30pm
  • Monday 22nd June 6:15pm until 7:15pm
  • Wednesday 24th June 7:30pm until 8:30pm
  • Thursday 25th June 7:30pm until 8:30pm
  • Monday 29th June 6:15pm until 7:15pm
  • Wednesday 1st July 7:30pm until 8:30pm
  • Thursday 2nd July 7:30pm until 8:30pm
  • Monday 6th July 6:15pm until 7:15pm
  • Wednesday 8th July 7:30pm until 8:30pm
  • Thursday 9th July 7:30pm until 8:30pm
  • Monday 13th July 6:15pm until 7:15pm
  • Wednesday 15th July 7:30pm until 8:30pm
  • Thursday 16th July 7:30pm until 8:30pm
More
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