1-1 sessions tailored to you upon request.
Call Bloomingful Births for more information on 07852508879.
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*Pregnancy yoga- suitable from 12 weeks, keep active and prepare your body for birth, easing tension and lowering anxiety, also aids in better sleeping patterns.
*Birth preparation- breathing techniques, coping strategies and positions for birth.
*Mom n baby- postnatal yoga to strengthen the core improve posture and ease tension, baby yoga moves to help co-ordination build strength and help create that loving bond.
*Baby massage- 5 week course learning all the tools you need to massage your baby to help ease teething, colic, and improve sleep.
*Baby reflexology- 4 week course working with babies feet. Simple massage routines to help with things like teething, respiratory problems, skin conditions and much much more!
For more information or to book, call 07852508879.