Next week is mental health awareness week.
Simply Gym, Walsall are putting on a few activities in the gym so we can all support each other to look after our mental health
There will be a prize for the member who attends the most!
We will also be doing partnered workout challenges through out the week so let your gym partner know.
Monday 13th May - Feel Good spin at 7pm, berry press 4pm-8pm
Tuesday 14th May - Coffee morning 8am-9am
Thursday 16th May - Gratitude walk 9am-9am, reiki 8pm
Everyday - 6 phase blissipline meditation 11:30-12pm, mental health support wall, all day every day
Olron House
Bentley Mill Way
Walsall
WS20BX