Fun4Life at Oak Park Active Living Centre
12 week course commences on Monday 21st January 2019.
5:00-6:30pm. Additional activity session running in the sports hall 4:00-5:00pm
4:00-5:00pm Sports Hall Activities (optional sessions available to all attendees of Fun4Life)
5:00-6:00pm Lifestyle Session
6:00-6:30pm Fun Activities
Come along and see what the programme is all about on Monday 14th January 2019. Staff will be in the centre between 4:00-6:30pm so just drop in and sign up.
Fun 4 Life is an education and physical activity programme. Although it is designed for children between the ages of 7 and 16, parents and guardians play a major role in supporting behaviour change by attending a parents lifestyle education session that is delivered as part of the programme.
There is so much information out there on healthy eating and physical activity that it can be quite confusing for parents. Fun4Life wants to help you make sense of it all! Throughout the Fun4Life sessions, your family will be encouraged to practice new behaviours by setting goals during the lifestyle section of the programme.
At Fun4Life we love being active and doing as many things as possible! By staying fit and healthy, we can play many different sports and enjoy being active with our friends and family, and guess what – you can do it too.
Is your family ready to take 12 steps to health and happiness?
Book your free place now T: 01922 658080 or email us at email@example.com