If you want to increase your fitness levels and gain valuable personal security skills, look no further than taking up martial arts at GioKick where you can combine having fun with learning and physical activity.
You don't need any martial arts experience to join the Adult Kickboxing class, as GioKick accomodate to people of all fitness levels with various classes to suit all.
It is recommended that you wear tracksuit bottoms with a T-shirt or aerobic wear to your classes to start with as it is lightweight. You won't need to wear any footwear while training either as it will all be done barefoot on a fully matted, protective flooring. Once you become a member at GioKick, you will be provided with a free uniform that you will wear to your classes.
GioKick won't offer you a lengthy contract with a minimum length of use, and instead offer an easy payment plan that you can opt out of at any given time. Contact GioKick for more information at 01922 662 854
Adult Kickboxing classes run at 6:30pm - 7:30pm every Monday and Wednesday.