95% of the UK failed to achieve their fat loss and fitness goals last year. Thats 95% of the UK who made their new years resolutions who either gained more weight, or stayed the same.
In this article you will discover how you can become the top 5%...
Christmas in Walsall is fast approaching but do not fear we have put together some top tips to take the stress out the season! Complete with money saving offers!
Paul Wilson From Fat Burner Bootcamp hosts a spooktacular 'pumpkin' bootcamp workout in Walsall Wood Oak Park to raise awareness for local charity the Walsall Dyspraxia Group.
Always looking to improve performances Aldridge Puma’s (under 12’s) have called upon the services of Local Fitness Expert Paul Wilson to train with the Puma’s to boost fitness levels for the season.
World Architecture Day is Monday 4th October and so is a fantastic time to think about getting that property refurbishment, extension, loft conversion or conservatory! Check out the great offer avaliable from ARC Building Design.
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