Been working with Louis now for 1 year and toned up massively - weve worked together closely and im getting better each session. He’s friendly, approachable and cant recommend him …
My husband have been with Louis for over a year. Louis is very passionate and always strives to get the best results for his clients. We have both felt a …
Highly recommended!! I was suffering with a really nasty bout of sciatica that I'd had for a month, still had numbness from the top of my thigh, down to my …
I met Louis, by chance, in February 2023. I had been suffering from diagnosed arthritic hip pain. After a detailed consultation Louis designed a suitable program to build up muscle …
Thank you to Meta Physiotherapy and Performance! You’ve been amazing in helping me understand my ankle injury. Matt was incredibly informative and helpful, and I left feeling confident knowing the …
I honestly can’t thank my trainer enough! When I started training, I just wanted to feel good and lose a bit of weight before my wedding, but the results were …
From day one, Louis took the time to understand my specific needs and what truly motivated me. The workouts he designed weren't just random exercises; they were strategic, progressive, and …
I cannot recommend my personal trainer highly enough! As a 45-year-old woman who initially felt intimidated by the gym, I was limited to classes and lacked the confidence and knowledge …
I would recommend Meta physiotherapy. Fantastic service, very friendly and professional. I would definitely use them again if needed.
Zia is a good physio he has helped me a lot with my treatments . I highly recommend
Louis is the complete package as a personal trainer. With him, you’re not just getting a PT, you’re gaining a nutrition guide, a wellbeing coach, and someone who pushes you …
I have been training with Louis for 3 months now and have seen a real change in my muscle tone and shape. I started working with Louis because I needed …
Matt is a great physio who gave me an accurate diagnosis and rehab that has been extremely effective so far. Highly recommend!
I’d been struggling with a recurring groin injury from football for the past 12 months. Matt guided me through each stage of the recovery week by week, addressing all my …
I reached out to Louis two years ago. I didn’t have much knowledge or experience with the gym whatsoever and wanted to turn that around and thats exactly what he …
I have been working with Louis for a while, and hands down, he has been the best. He is really dedicated to his clients and is always in contact with …
The man you need.. Reached out to Louis for help getting into shape, 12 weeks later wow what a difference I can see and feel in myself. Originally wanted to …
I have used Louis for last 12 months . Has helped me to lose weight and build muscle mass . Really great trainer and understands how to tailor exercises to …
I first met Matt as my cricket team physio at university and have continued working with him years post my studies. As I recovered from a serious stress fracture injury …
I rang meta on behalf of my mother in law (80), who was struggling with pain and mobility. Matt took a genuine interest straight away, and was able to see …
I visited Matt for a knee injury that had been plaguing me for over a year that was gradually getting worse with continued strength training and sports. Matt was quick …
Matt was superb with my son, apart from being a great physiotherapist he can also speak the 'teenage' language resulting in my son feeling comfortable to express how he was …
Matt at META Physio & Performance is your physio go-to! What an absolute star Matt is. My 79 year-old mom was in real pain and distress after being discharged from …
Matt at META Physio & Performance is your physio go-to! What an absolute star Matt is. My 79 year-old mom was in real pain and distress after being discharged from …
Louis Reddall great trainer! Under his sensitive guidance, I was able to achieve impressive results in a short time. He is always dedicated to his work, patient and motivating for …
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