I would recommend Meta physiotherapy. Fantastic service, very friendly and professional. I would definitely use them again if needed.
Zia is a good physio he has helped me a lot with my treatments . I highly recommend
Louis is the complete package as a personal trainer. With him, you’re not just getting a PT, you’re gaining a nutrition guide, a wellbeing coach, and someone who pushes you …
I have been training with Louis for 3 months now and have seen a real change in my muscle tone and shape.<br><br>I started working with Louis because I needed help …
Matt is a great physio who gave me an accurate diagnosis and rehab that has been extremely effective so far. Highly recommend!
I’d been struggling with a recurring groin injury from football for the past 12 months. Matt guided me through each stage of the recovery week by week, addressing all my …
I reached out to Louis two years ago. I didn’t have much knowledge or experience with the gym whatsoever and wanted to turn that around and thats exactly what he …
I have been working with Louis for a while, and hands down, he has been the best. He is really dedicated to his clients and is always in contact with …
The man you need..<br>Reached out to Louis for help getting into shape, 12 weeks later wow what a difference I can see and feel in myself.<br>Originally wanted to lose more …
I have used Louis for last 12 months . Has helped me to lose weight and build muscle mass . Really great trainer and understands how to tailor exercises to …
I first met Matt as my cricket team physio at university and have continued working with him years post my studies. As I recovered from a serious stress fracture injury …
I rang meta on behalf of my mother in law (80), who was struggling with pain and mobility. Matt took a genuine interest straight away, and was able to see …
I visited Matt for a knee injury that had been plaguing me for over a year that was gradually getting worse with continued strength training and sports.<br>Matt was quick to …
Matt was superb with my son, apart from being a great physiotherapist he can also speak the 'teenage' language resulting in my son feeling comfortable to express how he was …
Matt at META Physio & Performance is your physio go-to! What an absolute star Matt is. My 79 year-old mom was in real pain and distress after being discharged from …
Matt at META Physio & Performance is your physio go-to! What an absolute star Matt is. My 79 year-old mom was in real pain and distress after being discharged from …
Louis Reddall great trainer! Under his sensitive guidance, I was able to achieve impressive results in a short time. He is always dedicated to his work, patient and motivating for …
I went to Louis after a netball injury and was trying to build myself back up, I can’t recommend him highly enough! After injuring my ankle, I was worried I’d …
When I first started going to the gym, I had no confidence and no sense of self-worth. I couldn't even lift the bar on the bench press, and my stamina …
Brilliant Physiotherapist. Visited multiple times after having a serious ankle injury, was given the best exercises and treatment to help with rehabilitation, would highly recommend to anyone who is looking …
I have been training with Louis for over two years, and during this time, I have gained confidence and learned how to structure my routines to meet my goals.<br><br>Unfortunately, I …
Louis has been an amazing personal trainer. I only had 5 weeks of sessions due to being a university student, which he was very accommodating for. In those 5 weeks …
We dealt with “Louis” for several months and in the end I am satisfied and don't regret the choice I made. Louis, is a friendly, patient, charismatic and kind person, …
Brilliant physiotherapist. I was experiencing ongoing shoulder pain for several months prior to my appointment, however within two sessions, and following the exercise rehabilitation plan given to me, this pain …
I recently competed in a white collar boxing event where I worked with Louis for additional technical & fitness sessions as well as dietary advice and meal plans for training …
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