I am about to end my third week of the team workout and have really enjoyed every second of it! Before joining I was struggling to motivate myself to exercise around work but waking up for the 6am workout is just becoming part of my daily routine. Everyone is so lovely and supportive and Paul is great at encouraging you to do better each time!
If youre not a fan of the gym but still want achieve those fitness goals then I can't recommend the teamwork out more. Been coming for several years now and it never fails to deliver. Paul the trainer is very approachable, knowledgeable and dedicated to helping you. As are all your team mates, the level of encouragement is second to none. A very friendly, welcoming group of motivated individuals make this boot camp style training a great place to workout!
What else can I say that already hasn’t been said about the Team Workout. Initially I joined a few years ago because I found myself always being ill or injured. The older I got, the less active I was becoming. I had membership at gyms but never seemed to go and it was a waste of money. It’s always daunting when you join something new but I’m glad I did. I haven’t looked back since. All the injuries which were regular occurrences are no more. The best thing about the Team Workout, you meet amazing people who are always pushing you to be better, always trying to get you to do that extra rep. Plus the nights out with them is so much fun. Finally the Coach...Paul Wilson, he’s become a good friend and has created something truly wonderful with the Team Workout. He cares so much about his clients, his energy and enthusiasm rubs off on us all.
18 months with the team now and I haven’t looked back, it becomes and addiction once you have suffered the first 2wk pain barrier of aching muscles that you didn’t think you had 😂. Everyone encourages and motivates each other and we have a coach who is so passionate about achieving results and getting the best out of everyone. The Teamworkout beats any gym hands down.
Love training at team workout, great bunch of people, everyone is so supportive and motivates each other which is needed at 6am. Paul is so supportive in helping you achieve your goals and pushes you to achieve the best out of you.The nutrition plan is so easy to use and follow and helps you achieve realistic weight losses. Would totally recommend team workout to anyone .
I love my workouts, every session is different and that adds to the enjoyment. The encouragement given by Paul keeps you going and pushes you to do more. Everyone is really friendly and helps each other along.
Coach Wilson is very hands on, he will even know the days you haven’t turned up, lol.He tailors to your needs and motivates you to do your best.Team workout is the best place to train and I would highly recommend it!👍🏼
I have been at The Team Workout for a number of years now and can honestly say, it's the best. I have trained in many gyms, done classes and been part of a number of workout groups and this is at the top of the tree.
Having played team sports for most of my life, I struggled to maintain a regular routine at your typical gym, training alone and lacking inspiration and motivation. I was introduced to the Team Workout by an existing member and joined in January ’19 after prevaricating for a good six months. I wish I hadn’t! It has been a fantastic experience and I’ve rediscovered the camaraderie and competitiveness of the team environment. They say you’re a long time retired from sport! I say, get down to Team Workout and extend your enjoyment of the physical challenge and mates' banter!
One of the best decisions I have made, was joining the Team Workout! Completing a 6am workout has never felt so good! The whole team are extremely supportive and helpful. Paul Wilson, the coach, is accommodating, encouraging, motivating and his passion for what he does is second to none, but the best part of it is that, he genuinely cares about each team member and their progression.
I’ve only been a member here for the last 9/10 weeks. I was so apprehensive about starting somewhere like this on my own, I assumed I’d be judged and talked about...you know like people do when someone overweight tries to do something about it...but it was completely the opposite!! Everyone spoke to me from day 1, no-one judged me or whispered about me, it really is like being part of a family! In my short time we’ve had birthdays, exams passed & unfortunately family deaths and the whole group have been so supportive! It’s unbelievable.
Coach Wilson is fantastic, encouraging in completely the right way, he doesn’t sugar coat anything and tells it how it is! He’s very passionate about what he does and I can’t imagine not having this place, or these people in my life now!
My journey started a year ago.. I had joined a gym.. Wasted monthly subscriptions by not attending. It was the dreaded feeling of repetition and no results.
I had a friend who was attending the Teamworkout and told me to join as the results were fantastic!
I was reserved and quite apprehensive thinking I won't enjoy it... And that it won't be for me..
A year later I have signed up for my 2nd year!
How awesome are the workouts.. How fab is coach at making you feel welcome.. Full of so much knowledge and advice..
No day is the same! Everyone is so supportive.. Even when you don't feel like you can do it.. With everyone there to help you pull through.. Its a great atmosphere to be in!
I'm in my sixth year at The Team Workout and I've loved every second of it. I'm in great shape, not only physically but mentally. Going to camp allows you to take your mind of things but also interact with a great group of people. I one hundred percent recommend.
Thoroughly enjoying working out with the team workout - coach has given me the motivation and drive I needed to want to get up and workout and just become more active again. Couldn’t recommend it more!
I have been a member at The Team for almost 5 years now,before joining I hated exercise and really hated the thought of going to the gym!However,joining The Team I now love training and love the results I see in the mirror,Paul is a fantastic trainer and has created an energetic,friendly and encouraging place to workout!
The Team workout is a fantastic place to workout among great people who encourage and inspire you to be your best. Coach Paul Wilson is fantastic at motivating all with his unique way which i must say is brilliant. Everything from the warm up, music choice, explanation of each workout to the end is honestly the best. I have been a part of many gyms, however the vibe you get from working with like minded individuals is truly inspiring. I totally love it and would recommend to all friends & family. Thank you Paul for your ongoing support.
The summer is over and you’ve done well to keep that bikini bod so far, but we all know cosy jumpers are on the horizon and the temptation to gorge on those carbs is becoming nearly too much.