Hot Yoga is a complete mind and body workout, and has some great health benefits too. Stretch your muscles and find inner peace as you make your way through a series of yoga positions to sweat away any toxins at Bliss Yoga & Pilates.
Have fun while you increase your fitness levels and gain valuable skills that martial arts has to offer, at Gio Kick in Walsall. You don't need any previous training or martial arts experience to join in the Adult Kickboxing classes, simply the enthusiasm to learn.
Whether you've never set foot onto a yoga mat before or you're a downward facing dog master, Bliss Yoga & Pilates offers classes to suit all levels of experience.
Roll out your yoga mat, stretch those muscles and find your inner peace with this weekly yoga class at Bliss Yoga & Pilates in Walsall.
Get your gloves out for this boxing style workout that will get you sweating away the calories in no time.
Enjoy an all over body workout as you burn calories doing the cha cha cha, rumba, jive and more.
Join Bloxwich Memorial Club every Monday for a great evening of Bingo in their Lounge!
You'll be ready for the Ryder Cup after attending Golf Kinetics classes at John Letters Golf Academy in Walsall. Improve your golf swing, strengthen your core and improve your flexibility to master the perfect golf swing - you'll be rivalling Rory Mcllroy in no time.
The Junior Kicks curriculum is designed to increase a child's balance, flexibility, strength and boosts confidence.
This programme is specifically designed for children between the ages of 4-6, aimed to develop life skills and enhance child development.