L'Academie - Serenite
DEEP TISSUE – 30 MINS £28
Deep tissue is a therapeutic massage technique, which concentrates on the deeper layers of the muscles and cognitive tissue. It is especially helpful for chronic muscle tension, contracted and problems area. It is mainly used on stiff neck and lower back, tense shoulders, the arms and legs.
Some of the moves used in Deep Tissue can be similar to the ones used in traditional massage but they are slower and a lot deeper.
LYMPHATIC DRAINAGE MASSAGE – 1 Hour £50
Lymphatic Drainage is a very gentle and rhythmical treatment which improves the lymphatic flow in the body.
The lymph is a body fluid found in the blood which carries excess waste, white blood cells and antibodies.
Lymph circulation differs from blood circulation because the lymphatic system lacks a pump like the heart. The lymph moves around the body by muscular contractions. Lymphatic Drainage massage mimics the action of the lymph in the body. It helps open-up the lymph nodes and stimulate lymph vessel contraction.
Lymphatic Drainage is very relaxing and a good treatment to combat stress as it reduces the body’s “fight or flight response” to stress.
Lymphatic Drainage is good for your overall general health and is especially beneficial when detoxing.
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