Ever fancied Yoga but didn't know where to start?
Or want to get back into Yoga again?
Well here's your perfect opportunity:
Yoga with Lily Stanley
Classes start: Wed 19th May, 10.30am-12noon
Inspired by Vanda Scaravelli and her book “Awakening the spine”. A chance to breathe deeply, to discover a deeper awareness of your body. Integrating breath with movement to develop flexibility and strength. Relax and let go with mindful yoga. Take time for you.
Suitable for all abilities. Please register your interest with box office.
Please bring a yoga mat and blanket.
Cost: £7 per class.
Venue: The Roses Theatre, Morecambe Room
