AEG Nutrition - Registered Dietician in Suffolk
  • Sherbourne Lodge Cottages
    Edwardstone
    Sudbury
    Suffolk
    CO10 5PD
Anna Groom, founder of AEG Nutrition, is a HCPC registered Dietitian with 15 years experience, working as a private consultant and for the NHS. She runs AEG Nutrition from her private clinic in Edwardstone, helping clients on a one to one basis or with groups

Anna Groom, the founder of AEG Nutrition, is an HCPC registered Dietitian with over 15 years experience, working as a private consultant and for the NHS.

She runs AEG Nutrition from her private clinic in Edwardstone, helping clients on a one to one basis or with groups

 

What is a dietitian and how can they help?

A dietitian is the only nutrition professional to be regulated by law. Dietitians are governed by an ethical code to ensure that they always work to the highest standards. You can read more HERE on the HCPC website

What does Anna do?

Anna works with all types of individuals with various dietary requirements, from babies to those later in life. She uses the latest research, linked to fact and science, rather than the latest fads and myths, so her advice is trustworthy and accountable.  She’s a trained health coach and works with her clients to set goals and create a workable path to achieve them

 

Weight Management Groups

Anna runs weight management groups throughout the year at her clinic in Edwardstone.  She focuses on nutrition and exercise. Click HERE to see upcoming courses. The courses run over 8 weeks and consist of 45 minutes of nutritional classes, plus 45 minutes of exercises including Pilates, yoga and circuits.

In addition, her experience as a health coach, allows her to set her clients goals and advise on the best path to achieve them.

 

Infants and Childhood Nutrition

 

Anna offers consultations to parents concerned about food intolerances and allergies to ensure nutritional adequacy of diet when foods are removed due to adverse reactions.

Having co-written a book on fussy eating Anna has lots of tips and ideas on how to encourage children who are selective eaters with the aim of promoting the enjoyment of food within a safe and encouraging environment

if you are concerned about your child's weight - whether over or underweight Anna can support you with a detailed dietary assessment and support package for making sustainable changes to achieve goals of weight management

 

Sports Nutrition

If you’re working towards a particular fitness goal or want to achieve your potential fitness, Anna is a qualified sports nutritionist and will create a diet plan based on your goals, body weight, sports type and intensity.

 Anna is not only able to offer nutritional advice but also offer body fat testing, having completed the ISAK training Anna can use skinfold kalipers to assess body fat and circumferences to enable monitoring of body composition

 

If you would like more information or a consultation with Anna, please get in touch

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