Pilates Classes in St Neots
  • Cressner House
    12 Huntingdon Street
    St Neots
    Huntingdonshire
    PE19 1BG
Pilates Classes in St Neots at Parks Therapy Centre - Various times and days to suit everyone. Mornings, evenings weekdays and Saturday mornings

Pilates Classes St Neots

The Use of Pilates

The emphasis is placed on strengthening core muscles and on centred breathing. Simple and precise exercises are performed without forcing or straining the body, helping to relieve stress and tension and in many cases reducing back and joint pain.

Pilates Classes

Parks runs a series of classes to complement the work of our therapists. These all feature small class sizes, so that tuition can be tailored and given at individual level. Classes are organised in a series of 5 or 6, so that newcomers can be fitted in easily, with the minimum of delay and difficulty.

Class Days and Times

Parks runs over 14 classes from Monday to Saturday as below..

 

  • Monday: 11am – 12pm or  12pm - 1pm
  • Tuesday: 10am – 11am, 6:30pm – 7:30pm or 7:30pm – 8:30pm
  • Wednesday: 6:30pm – 7:30pm  or 7:30pm – 8:30pm
  • Thursday: 11am – 12pm, 6:30pm – 7:30pm or  7:30pm – 8:30pm
  • Friday: 9:30am – 10:30am
  • Saturday: 9:30am – 10:30am or  10:30am – 11:30am.


Our resident STOTT Trained Pilates Instructor Marina Caird is very popular with all her pilates students and leads all the classes at Parks Therapy Centre.

For more information on Marina Caird please click here

For further details on specific times of classes or to register, please call

Reception on 01480 367055

 

 

Future dates
  • Tuesday 8th May 10:00am until 11:00am
  • Tuesday 15th May 10:00am until 11:00am
  • Tuesday 22nd May 10:00am until 11:00am
  • Tuesday 29th May 10:00am until 11:00am
  • Tuesday 5th June 10:00am until 11:00am
  • Tuesday 12th June 10:00am until 11:00am
  • Tuesday 19th June 10:00am until 11:00am
  • Tuesday 26th June 10:00am until 11:00am
  • Tuesday 3rd July 10:00am until 11:00am
  • Tuesday 10th July 10:00am until 11:00am
  • Tuesday 17th July 10:00am until 11:00am
  • Tuesday 24th July 10:00am until 11:00am
  • Tuesday 31st July 10:00am until 11:00am
  • Tuesday 7th August 10:00am until 11:00am
  • Tuesday 14th August 10:00am until 11:00am
  • Tuesday 21st August 10:00am until 11:00am
  • Tuesday 28th August 10:00am until 11:00am
  • Tuesday 4th September 10:00am until 11:00am
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