The gym has a wide range of people from all back grounds and ages . It doesn't matter if your into the weights or if you like the cardio side of things the two blend nicely. Unlike other gyms I have been...
Great gym ,friendly helpful staff do a lot for charity
I love the classes and the opening hours. I love the atmosphere and the helpful, friendly, motivated staff. I wish more Zumba and Body pump classes were on.
This teacher is excellent, she teaches classic Pilates, my favorite Pilates teachers here
Pilates is great for stretching and core strength.