Free weekly meditation classes
  • Currently online due to pandemic / social distancing: https://zoom.us/j/827783773
    SL1 2PX
Sahaja Yoga Meditation is natural, easy, and powerful. Learn how to meditate at our weekly classes and courses - always free of charge. Just join a meeting at your convenience - there is no need to make a booking in advance. Meetings are currently online at https://zoom.us/j/827783773

Each session includes the basics, and a practical guided meditation. You will learn how to start meditating at home at your very first session. No special equipment is required. The meetings are conducted in a relaxed, friendly atmosphere. 

The meetings begin with an introduction, which is followed by a guided meditation. You are most welcome to ask questions and discuss your experience at the end of the session, or later, by contacting us. The process is simple and practical, and Sahaja Yoga Meditation is an effective, proven method to achieve stress-relief. Even early on, a person practising Sahaja Yoga can experience a state of ‘mental silence’, where the mind is completely at rest, together with heightened awareness, and inner peace. Regular practice can bring about positive developments on the physical, emotional, mental, and spiritual levels, and lead to significant personal transformation. 10 minutes a day is sufficient to derive benefits.

Future dates
  • Tuesday 2nd November 7:30pm until 8:50pm
  • Tuesday 9th November 7:30pm until 8:50pm
  • Tuesday 16th November 7:30pm until 8:50pm
  • Tuesday 23rd November 7:30pm until 8:50pm
  • Tuesday 30th November 7:30pm until 8:50pm
  • Tuesday 7th December 7:30pm until 8:50pm
  • Tuesday 14th December 7:30pm until 8:50pm
  • Tuesday 21st December 7:30pm until 8:50pm
  • Tuesday 28th December 7:30pm until 8:50pm
  • Tuesday 4th January 7:30pm until 8:50pm
  • Tuesday 11th January 7:30pm until 8:50pm
  • Tuesday 18th January 7:30pm until 8:50pm
  • Tuesday 25th January 7:30pm until 8:50pm
  • Tuesday 1st February 7:30pm until 8:50pm
  • Tuesday 8th February 7:30pm until 8:50pm
  • Tuesday 15th February 7:30pm until 8:50pm
  • Tuesday 22nd February 7:30pm until 8:50pm
  • Tuesday 1st March 7:30pm until 8:50pm
  • Tuesday 8th March 7:30pm until 8:50pm
  • Tuesday 15th March 7:30pm until 8:50pm
  • Tuesday 22nd March 7:30pm until 8:50pm
  • Tuesday 29th March 7:30pm until 8:50pm
  • Tuesday 5th April 7:30pm until 8:50pm
  • Tuesday 12th April 7:30pm until 8:50pm
  • Tuesday 19th April 7:30pm until 8:50pm
  • Tuesday 26th April 7:30pm until 8:50pm
  • Tuesday 3rd May 7:30pm until 8:50pm
  • Tuesday 10th May 7:30pm until 8:50pm
  • Tuesday 17th May 7:30pm until 8:50pm
  • Tuesday 24th May 7:30pm until 8:50pm
  • Tuesday 31st May 7:30pm until 8:50pm
  • Tuesday 7th June 7:30pm until 8:50pm
  • Tuesday 14th June 7:30pm until 8:50pm
  • Tuesday 21st June 7:30pm until 8:50pm
  • Tuesday 28th June 7:30pm until 8:50pm
  • Tuesday 5th July 7:30pm until 8:50pm
  • Tuesday 12th July 7:30pm until 8:50pm
  • Tuesday 19th July 7:30pm until 8:50pm
  • Tuesday 26th July 7:30pm until 8:50pm
  • Tuesday 2nd August 7:30pm until 8:50pm
  • Tuesday 9th August 7:30pm until 8:50pm
  • Tuesday 16th August 7:30pm until 8:50pm
  • Tuesday 23rd August 7:30pm until 8:50pm
  • Tuesday 30th August 7:30pm until 8:50pm
  • Tuesday 6th September 7:30pm until 8:50pm
  • Tuesday 13th September 7:30pm until 8:50pm
  • Tuesday 20th September 7:30pm until 8:50pm
  • Tuesday 27th September 7:30pm until 8:50pm
  • Tuesday 4th October 7:30pm until 8:50pm
  • Tuesday 11th October 7:30pm until 8:50pm
  • Tuesday 18th October 7:30pm until 8:50pm
  • Tuesday 25th October 7:30pm until 8:50pm
  • Tuesday 1st November 7:30pm until 8:50pm
  • Tuesday 8th November 7:30pm until 8:50pm
  • Tuesday 15th November 7:30pm until 8:50pm
  • Tuesday 22nd November 7:30pm until 8:50pm
  • Tuesday 29th November 7:30pm until 8:50pm
  • Tuesday 6th December 7:30pm until 8:50pm
  • Tuesday 13th December 7:30pm until 8:50pm
  • Tuesday 20th December 7:30pm until 8:50pm
  • Tuesday 27th December 7:30pm until 8:50pm
  • Tuesday 3rd January 7:30pm until 8:50pm
  • Tuesday 10th January 7:30pm until 8:50pm
  • Tuesday 17th January 7:30pm until 8:50pm
  • Tuesday 24th January 7:30pm until 8:50pm
  • Tuesday 31st January 7:30pm until 8:50pm
  • Tuesday 7th February 7:30pm until 8:50pm
  • Tuesday 14th February 7:30pm until 8:50pm
  • Tuesday 21st February 7:30pm until 8:50pm
  • Tuesday 28th February 7:30pm until 8:50pm
  • Tuesday 7th March 7:30pm until 8:50pm
  • Tuesday 14th March 7:30pm until 8:50pm
  • Tuesday 21st March 7:30pm until 8:50pm
  • Tuesday 28th March 7:30pm until 8:50pm
  • Tuesday 4th April 7:30pm until 8:50pm
  • Tuesday 11th April 7:30pm until 8:50pm
  • Tuesday 18th April 7:30pm until 8:50pm
  • Tuesday 25th April 7:30pm until 8:50pm
  • Tuesday 2nd May 7:30pm until 8:50pm
  • Tuesday 9th May 7:30pm until 8:50pm
  • Tuesday 16th May 7:30pm until 8:50pm
  • Tuesday 23rd May 7:30pm until 8:50pm
  • Tuesday 30th May 7:30pm until 8:50pm
  • Tuesday 6th June 7:30pm until 8:50pm
  • Tuesday 13th June 7:30pm until 8:50pm
  • Tuesday 20th June 7:30pm until 8:50pm
  • Tuesday 27th June 7:30pm until 8:50pm
  • Tuesday 4th July 7:30pm until 8:50pm
  • Tuesday 11th July 7:30pm until 8:50pm
  • Tuesday 18th July 7:30pm until 8:50pm
  • Tuesday 25th July 7:30pm until 8:50pm
  • Tuesday 1st August 7:30pm until 8:50pm
  • Tuesday 8th August 7:30pm until 8:50pm
More
Social Interaction
* thebestof cannot be held responsible for any changes, amends or cancellations of an event