Lose weight and improve your health and wellbeing with Patrick Holfordâs zest4life programme - a new and unique approach to dieting and weight loss now running in the borough of Richmond.
Rather than going on another short term fad diet and feeling tired and deprived, why not learn how to eat healthily from experts in nutrition and weight loss?
zest4lifeis a whole new experience in weight loss and health improvement for clients in the borough of Richmond. Learn the secrets of Patrick Holford's optimum nutrition and weight loss, how to overcome emotional eating and regain your energy.
Draw on the expertise of professional zest4life weight loss coach and nutritional therapistCorina Siegel, to help you develop the knowledge & skills you need and provide you with support to make lasting changes for both yourself and your family.
zest4lifeoffers a choice of different methods to suit each individual and you can choose from weekly group programmes, weekend workshops, residential, private coaching, or phone coaching.
How is zest4life different?
zest4lifeis a structured self development programme where you will:
Learn the secrets to: weight loss, healthy eating, nutrition and wellbeing.
Benefit from expert support from professional weight loss coaches and nutritional therapists.
Receive weight loss coaching - the key to longer term success.
Boost your motivation and learn how to set realistic, achievable goals
Tackle topics such as overcoming emotional eating and breaking unhealthy habits.
Receive fascinating weight loss, health and wellbeing course materials, including: Overcoming overeating, managing stress, breaking free from cravings and many more.
Are you tired all the time? Are you struggling to lose weight?
Call Corina atzest4lifenow to improve your diet and wellbeing on:
07713 249 191
Tell them you found them on
Join our new NINE WEEK programme in Richmond:
Tuesday evenings from7.30pmto9.30pm:
(as from24th January 2012)
£180 (includes all materials)
Book before 16th January to receive a 15% discount.
Book on with a friend and you both get a 25% discount.
Hurry as places are strictly limited
Why not come along and join your first session forFREEand find out how you can boost your metabolism, lose weight easily and dramatically improve your health and well being.
If you are not impressed with what you learn at the session you are under absolutely no obligation to join the programme.
Included on thezest4lifeprogramme are:
Weekly weigh ins
Regular health assessments, body fat & metabolism checks
1:1 nutritional therapy consultation
Introduction to Patrick Holford's weight loss success seminars
Fascinating, weekly health seminars - hormonal health, anti-ageing & good mood foods to name but a few
Group motivation coaching and goal setting
Patrick Holford supplements and additional, high quality health products available to purchase
Interested in joining a weekly zest4life programme in Richmond?
Call Corina atzest4lifenow for more information:
07713 249 191
Call 0845 603 9333 for additional information on where zest4life programmes are running nationwide.
Please mention thebestofrichmond
when contactingzest4lifenutritionists & dieticians