Get a workout for the mind and body with a beginners' yoga session, taking you through some simple poses
Pick up new skills with this really fun and energetic game.
A gentle introduction into playing netball for new/returning players
A fun sociable tennis based fitness class - hit lots of balls, run around and burn up to 600 calories an hour!
A wonderful way to experience the beautiful tree-lined embankments of the River Trent, on a steady, flat walk.
A wonderful way to experience the beautiful tree-lined embankments of the River Trent, on a steady.
Family fun with a range of games and activities on offer
The Westgate Suites, West Gate, Long Eaton, Notts NG10 1EH 'Absolutely Packed' Casual But Smart Please 'Always The Last Friday Of The Month.