Stress and Anxiety Hypnotherapy Workshop
Sessions will include:
•Hypnotherapy group sessions
•Learning how to do self hypnosis
•Learning some useful techniques to deal with anxiety
•Relaxing guided visualisation while in hypnosis
The workshop is suitable for most people who are dealing with mild to moderate stress or anxiety, and who want to find some useful, healthy ways of feeling better.
Total cost £60 for the complete package of 4 session.
Sessions are held in Lichfield City Centre.
Contact me to book your place:
Phone: 07981 082454